Herbal Academy Student Interview: Adriana Jensen (@dandelionandtherose)

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We recently interviewed Adriana Jensen (@dandelionandtherose) for our Student Feature Series. Adriana has taken the Natural Perfumery Course, the Botanical Skincare Course, and is currently enrolled in the Mastering Herbal Formulation Course and the Introductory Herbal Course. She enjoys the art and creativity of putting together herbal skincare products and has plans to open her…

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Naturally Tinted Homemade Lip Balm Recipe

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Autumn is here, showing its beauty again with warm and earthy colors and accents of red, yellow, and orange—which means time for cozy sweaters, colorful leaves, and final harvests from our gardens. The characteristic colors and flavors associated with this season are what makes it so wonderful. In addition to pumpkin pie, warming spices, and…

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Soothing Herbal Cough Syrup with Elderberry, Elecampane, & Licorice

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This herbal cough syrup recipe features a lovely and effective blend of elder (Sambucus spp.) berry, elecampane (Inula helenium) root, and licorice (Glycyrrhiza glabra) root, among other herbs. This recipe is a particularly good fit for dry coughs that need soothing or that contain stuck mucus that needs to be expelled without further irritation.   Elder…

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Deep Breath Osha and Echinacea Syrup Recipe

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A go-to urban herbalism recipe is the Deep Breath Osha and Echinacea Syrup Recipe below. This formula can be used for acute lung support or as a daily preventative and immune-booster. Although cities are full of exciting opportunities, culture, and entertainment, their industrial nature creates a polluted environment with compromised air quality. While the exact…

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Flower Essence Formula for Healthy Boundaries

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Since boundaries are often perceived and felt energetically and emotionally within a person, flower essences are a handy herbal tool to support healthy boundaries from the inside out. Below is a recipe for cultivating healthy boundaries. This blend works over a period of time and offers acute boundary protection when needed. Hawthorn (Crataegus monogyna) is…

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Nerve Tea with Oatstraw and Skullcap

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This herbal nerve tea recipe combines skullcap (Scutellaria lateriflora), a superior relaxing nervine, oatstraw (Avena sativa), a nervous system trophorestorative, and violet (Viola odorata), an overall nerve restorative, to simultaneously soothe agitation and strengthen the overall function of the nervous system (Holmes, 1989a; Holmes, 1989b).  Tulsi (Ocimum tenuiflorum) is another go-to herb for nerve support…

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Herbal‌ ‌Academy‌ ‌Student‌ ‌Feature:‌ ‌Jess‌ Madsen ‌@the.wildcraft‌

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For the fourteenth installment of our Student Feature Series, we spoke with Jess Madsen (@the.wildcraft). Jess has completed Herbal Academy’s Introductory Course. She enjoys making her own herbal creations and works with herbalists and herbal companies as a designer and photographer. HA: Please tell us a little bit about yourself and how you started your…

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In Search of the True Brahmi: Bacopa vs Gotu Kola

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Herbs known by the name “brahmi” have an affinity for the nervous system and tend to support memory. There are a few different herbs that go by this name, the most commonly known are Bacopa monniera and Centella asiatica. Given that the name “brahmi” is applied to more than one herb, one may be left…

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Homemade Probiotic Rose Milk Cleanser

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When I was writing and creating natural DIY beauty recipes for Hello Gorgeous: 100 Fabulous DIY Facials You Can Do at Home, I focused on the simple idea that most skincare problems can be resolved the natural way: by putting nourishing food on your face. If it’s good enough to eat, it’s good enough to…

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Pain-be-Gone Valerian Cordial with Willow

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This Pain-be-Gone Valerian Cordial is the answer to what to do with valerian root. Valerian officinalis is known for soothing, relaxant properties in the presence of aches and pains, and for most, it is calming in the face of stress. However, it is also infamous for its unpleasant taste and smell! Thankfully, this valerian cordial…

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