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Herbal bath tea makes a wonderful homemade gift, especially if that gift recipient is you! By blending together botanicals known for their nervine effects, this recipe includes chamomile (Matricaria chamomilla) flowers and rose (Rosa spp.) petals to combine relaxation with aromatics.  Chamomile contains a flavonoid, apigenin, thought to be the source of the plant’s sedative…

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Chamomile tea made from chamomile (Matricaria chamomilla) flower with lemon balm (Melissa officinalis) leaf and linden (Tilia cordata) flower and bract is a relaxing blend for any new mother. Gentle herbs known for their stress-relieving tendencies and nerve-soothing effects are the perfect ingredients for this hand-blended chamomile tea recipe, which can be enjoyed daily.  Chamomile…

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The post Mom’s Chamomile Tea Recipe with Lemon Balm and Linden Flower appeared first on Herbal Academy.

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Creating your own hawthorn herbal infusion is a great way to pack a powerful nutritious punch from this member of the rose family. By using the hawthorn (Crataegus spp.) leaf, flower, and berry in a simple but refreshing herbal infusion, you can help prepare your body for the challenges of the winter season. Late fall…

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The post Overnight Hawthorn Infusion appeared first on Herbal Academy.

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Holiday shopping season is upon us! Do you have an herbalist or two to shop for this season? Or maybe you’re building your own holiday wish list? If you’re unfamiliar with herbal practices, or if your herbalist loved one seems to already have everything they could possibly need, look no further! We’ve rounded up the…

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The post Our Guide to Finding the Perfect Gifts for Herbalists appeared first on Herbal Academy.

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A lot of folks wonder how to make stuffing with sage (Salvia officinalis) and thyme (Thymus vulgaris) in a way that maximizes the herbal properties of these two related plants and enhances the proteins in their main dish. Both sage and thyme belong to the Lamiaceae, or mint family (Ware, 2018), making them complimentary flavors…

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The post Herb Stuffing Recipe with Sage and Thyme appeared first on Herbal Academy.

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There’s something comforting about a warm drink on a cold night, making spiced apple cider the perfect beverage for a cool fall evening. It is the ideal way to end a day of apple picking or a fall visit to the local farmers’ market. “Apples are sweet and delicious, but also offer health benefits in…

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The post Herbal Spiced Apple Cider Recipe with Cinnamon, Chamomile, and Astragalus appeared first on Herbal Academy.

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Hello, friends! Today, I thought I’d share a quick recap of this past month’s Oat Herb Study inside of my Herb Folk herb study program. In this study, we learned about several different actions and uses of oat. We’ve also tried our hand at making, and hopefully using, several different nettle preparations as well. Get…

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The post Herb Folk: Oat Herb Study Recap appeared first on Growing Up Herbal.

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Hi, friends! I’m back with another weekly vlog. This week, (9:15) I’m sharing a bit more about our homeschool style and the rhythm/schedule I’d like to try out during our winter break. Tuesday is Election Day here in the US, (32:43) so I’m heading out to vote. Later in the week, (36:40) we have some…

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The post Weekly Vlog: Homeschool Winter Rhythm & Riddle Scavenger Hunt appeared first on Growing Up Herbal.

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For the fourth installment of our Student Feature Series, we spoke with Alyson Morgan (@AlysonSimplyGrows). Alyson is an environmentalist, gardener, slow-living advocate, and mother who has enjoyed watching her family learn herbalism alongside her. Alyson owns Earth Star Herbals, where she offers small-batch, intentional flower essences and herbal products, blog posts, and seasonal musings.  Alyson…

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The post Student Feature: Alyson Morgan (@Alyson Simply Grows) appeared first on Herbal Academy.

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“Enfleurage” is a French word that you may have seen associated with historic perfumery techniques. If you’ve seen this mysterious word mentioned in old texts or publications, you probably found yourself wondering, “what is enfleurage?” We dug into our Natural Perfumery Course to answer that question and to share a special sneak peek into our…

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The post What is Enfleurage? Historic Perfumery Technique with Instructions appeared first on Herbal Academy.

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